Sleep

I was talking with Pavi last month and she was sharing about an Ayurvedic master named Shunyaji who runs a world-renowned Institute in the Bay Area. In one of the courses where she trains students to teach Ayurveda, she started the first class by saying: You are going to learn a lot of things in this course and cover topics in great depth. You may not remember most and practice even less. But if…

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